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kundalini yoga
Kundalini can be understood on a physical level as well as a metaphysical level. The word ‘kunda’ means pool or that which is hidden. The worldly kundalini pulses at a regular frequency and occasionally wreaks havoc in the form of earthquakes and volcanoes. The kundalini of mankind is centered in the root chakra and is an inner fire with tremendous potential. This kundalini Shakti, is the power of the spiritual journey, which can either bind or liberate a person.
Traditional hatha yoga unlocks the door of kundalini, allowing the self to experience the Brahma and obtain liberation. With this yoga we preparing ourselves on activation of channels and chakras with breath retention, visualization, mental repetition of specific sound vibration and certain asanas, which together awaken and control the great power of Kundalini.
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