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yoga courses-beginners
dates
next course: from 16th till 23rd of February 2009
the course
In this 7 days introduction to traditional hatha yoga you will learn the basics of yoga & meditation and its philosophy. It’s specially designed for those who are starting with yoga and want to experience more then asanas only and get a glimpse of the richness this beautiful science of life includes.
practical info
| daily schedule |
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winter |
summer |
| yoga |
mon-sat |
asanas, pranayama, mantra chanting |
8-9.30 am |
7-8.30 pm |
| Philosophy, Q&A |
mon-fri |
eight limbs of yoga |
2.30 - 4 pm |
3.30 - 5 pm |
| Meditation |
mon-sat |
stilling the mind by concentration |
4 - 5 pm |
5 - 6 pm |
*winter = from October till March
summer = from April till September
how to apply
Reservation by register form, click here.
Pay cash or by bank $150
For more information please contact us.
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